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Image by Magdalena Smolnicka

I work with adults and teens to address:


  • Difficult emotions and moods (depression, anxiety, anger)

  • Life Transitions

  • Self-Esteem

  • Relationship Issues

  • Meaning and Purpose

  • Spiritual Awakening/Exploration

  • Dating and Relationships 

  • Recovering from trauma and abuse

  • Grief and loss

Current Offerings:


Individual Therapy:

  • Individual therapy via Telehealth platform

  • Walk and Talk sessions in nature (Ecotherapy) 


Group Therapy:

  •  Nature Group Therapy (this April at Belgatos Park)

  • Mindfulness for Teens (TBA-via zoom)

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